8 Tips for Beautiful Hands and Nails

Hands are one of the most important yet the most ignored parts of your body. While your facial looks are a showstopper, your beautiful hands can attract attention too. If you do not take care of your hands, then you should get ready to spot the first aging …

7 Worst Prediabetes Foods You Are Eating

A pre-diabetes diagnosis can be heartbreaking and can send you in panic. But there are ways to fight it and take the challenge head on. Although prediabetes puts you at a higher risk of diabetes, you can alter your lifestyle and avoid most prediabetes foods. The good news …

5 Ways To Prevent Breast Cancer Risk

The way we eat and live contributes more to breast cancer risk in women than hereditary reasons. Breast cancer starts when breast cells multiply and go out of control. Statistics reveal that fewer than 15% of breast cancer patients have a family history of the disease. This means …

Fatty Liver

Fatty liver occurs as result of the accumulation of fat in the liver. Normally, there is some fat stored in your liver. But when fat accounts for 5-10 percent of the liver’s weight, it could be a health issue. Poor food habits, alcohol intoxication, and sedentary lifestyle are …

Top 9 Teen Beauty Problems With Solutions

Teenage is the period when a child becomes an adolescent. It is the time for some self-searching. Your child is sure to confront a host of teen beauty problems, as she remains more focused on her appearance. Even she finds her self-esteem and emotional satisfaction intertwined with how …

5 Natural Tips To Treat Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a complex disorder. Marked by bloating, bowel movement issues, and abdominal pain, the chronic condition can lead to mood swings and impact your quality of life. The efficacy of over-the-counter medications is limited to symptomatic and temporary respite. With the awareness of causes …

10 Power Foods for Diabetics

Eating healthy when you have diabetes can be a challenge. Unfortunately, you often tend to obsess over the foods to avoid. Then it becomes a struggle to find the right foods for diabetes because you are always wondering whether a certain food is diabetes friendly. Well, certain foods …

Foods Rich in Vitamin B12

Are you getting enough vitamin B12 from your diet? A slight deficiency of B12 can result in anemia, depression, and fatigue. Your body needs essential nutrients for its optimal functioning. Vitamin B 12 is one such nutrient that the body cannot do without. It takes care of several …

Iron Deficiency in Men

Do you often feel exhausted without working too hard or wear a pale look? Do you feel shortness of breath quite often? Iron deficiency could be one of the reasons. Iron is critical for the production of hemoglobin, which helps red blood cells deliver oxygen to different parts …

The Top 10 Bodyweight Exercises to Tone and Build Muscle

The last time you went to the grocery store, did you notice the magazines lining the checkout aisle? In many cases, these magazines are plastered with headlines about slim-quick tips and the latest workout craze. There are an unlimited array of options out there when it comes to …
Diet & Weight Management Fitness & Exercise Healthy Eating Weight Loss & Obesity
Prediabetes Foods To Avoid
7 Worst Prediabetes Foods You Are Eating
Power Foods for Diabetics
10 Power Foods for Diabetics
Foods Rich in Vitamin B12
Foods Rich in Vitamin B12
Aging Well Healthy Kids Healthy Teens Men's Health Women's Health
Awareness can prevent breast cancer risk
5 Ways To Prevent Breast Cancer Risk
A normal liver and a fatty liver
Fatty Liver
Teen Beauty Problems Centers Around Skin Issues
Top 9 Teen Beauty Problems With Solutions
Family & Children Healthy Beauty Mind & Body Pets Sex & Relationships Travel
Tips for Beautiful Hands and Nails
8 Tips for Beautiful Hands and Nails
Teen Beauty Problems Centers Around Skin Issues
Top 9 Teen Beauty Problems With Solutions
Tips To Improve Sex Life
Tips To Improve Sex Life, Overcome Sexual Problems