Search Results for: diabetes

7 Worst Prediabetes Foods You Are Eating

A pre-diabetes diagnosis can be heartbreaking and can send you in panic. But there are ways to fight it and take the challenge head on. Although prediabetes puts you at a higher risk of diabetes, you can alter your lifestyle and avoid most prediabetes foods. The good news …

Diabetes Diet: What To Eat

Diabetics are often confused as to what to eat and what to avoid. What is the right diabetes diet? What to do if you are diagnosed with type 2 diabetes? You have been diagnosed with diabetes and feel as if the sky has fallen down upon you. Blame …

Diabetes Diet: 6 Foods You Must Avoid

Diabetes is a scary word these days, setting a trail of diseases with serious complications, including renal problems, heart disorders, and eye disease. You must put in place a diabetes diet that helps you control the disorder and minimize its impact. You should be wise enough to be …

Fatty Liver

Fatty liver occurs as result of the accumulation of fat in the liver. Normally, there is some fat stored in your liver. But when fat accounts for 5-10 percent of the liver’s weight, it could be a health issue. Poor food habits, alcohol intoxication, and sedentary lifestyle are …

5 Natural Tips To Treat Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a complex disorder. Marked by bloating, bowel movement issues, and abdominal pain, the chronic condition can lead to mood swings and impact your quality of life. The efficacy of over-the-counter medications is limited to symptomatic and temporary respite. With the awareness of causes …

10 Power Foods for Diabetics

Eating healthy when you have diabetes can be a challenge. Unfortunately, you often tend to obsess over the foods to avoid. Then it becomes a struggle to find the right foods for diabetes because you are always wondering whether a certain food is diabetes friendly. Well, certain foods …

Iron Deficiency in Men

Do you often feel exhausted without working too hard or wear a pale look? Do you feel shortness of breath quite often? Iron deficiency could be one of the reasons. Iron is critical for the production of hemoglobin, which helps red blood cells deliver oxygen to different parts …

Top Vitamin D Sources: Where To Get Your Daily Dose

According to a Harvard University study, over 1 billion people in the world are reported to have vitamin D deficiency. Are you getting enough of vitamin D and calcium from your diet? If you suffer from lactose intolerance, shun the sun, or strictly follow a vegan diet, you …

6 Routine Health Screenings for Men

Getting routine health screening done is one of the most important things you can do for your health. Surprisingly, a majority of men do not go for routine medical screenings. According to a survey done by the American Academy of Family Physicians, 55% men avoid going for a …

Common Stress Symptoms And Effect of Stress on Health

Stress has become an unavoidable part of our lives. You have experienced it, I have felt it often, and every other person out there has had to deal with stress every now and then. If you experience stress for a long period, it turns chronic. Gradually, chronic stress …

10 Must-Know Benefits of Exercise for Children

You adore your tiny tots and want to see them healthy and happy. Unfortunately, the incidence of obesity and disease in children is alarming. Keeping in shape holds the key to fitness even for young children. The benefits of exercise for children are numerous. But exercise doesn’t mean …

Tips To Keep Your Heart Healthy

Heart disease is one of the leading causes of death in the United States. Whether you are entering adulthood or joining the elderly club, your heart health requires utmost attention. You may be at peril if you ignore your heart and fail to take proper care of it. …

Safe Weight Loss: Tips for Losing Weight Without Complications

Over two-thirds of the American adult population is obese or overweight. An increasing number of children are getting obese. The reason could be attributed to an unhealthy lifestyle, which includes bad eating habits and a sedentary lifestyle. More and more kids are choosing an inactive lifestyle. Most of …
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Prediabetes Foods To Avoid
7 Worst Prediabetes Foods You Are Eating
Power Foods for Diabetics
10 Power Foods for Diabetics
Foods Rich in Vitamin B12
Foods Rich in Vitamin B12
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Awareness can prevent breast cancer risk
5 Ways To Prevent Breast Cancer Risk
A normal liver and a fatty liver
Fatty Liver
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Top 9 Teen Beauty Problems With Solutions
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Tips for Beautiful Hands and Nails
8 Tips for Beautiful Hands and Nails
Teen Beauty Problems Centers Around Skin Issues
Top 9 Teen Beauty Problems With Solutions
Tips To Improve Sex Life
Tips To Improve Sex Life, Overcome Sexual Problems