Category: Health

5 Ways To Prevent Breast Cancer Risk

The way we eat and live contributes more to breast cancer risk in women than hereditary reasons. Breast cancer starts when breast cells multiply and go out of control. Statistics reveal that fewer than 15% of breast cancer patients have a family history of the disease. This means …

Fatty Liver

Fatty liver occurs as result of the accumulation of fat in the liver. Normally, there is some fat stored in your liver. But when fat accounts for 5-10 percent of the liver’s weight, it could be a health issue. Poor food habits, alcohol intoxication, and sedentary lifestyle are …

Top 9 Teen Beauty Problems With Solutions

Teenage is the period when a child becomes an adolescent. It is the time for some self-searching. Your child is sure to confront a host of teen beauty problems, as she remains more focused on her appearance. Even she finds her self-esteem and emotional satisfaction intertwined with how …

5 Natural Tips To Treat Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a complex disorder. Marked by bloating, bowel movement issues, and abdominal pain, the chronic condition can lead to mood swings and impact your quality of life. The efficacy of over-the-counter medications is limited to symptomatic and temporary respite. With the awareness of causes …

Iron Deficiency in Men

Do you often feel exhausted without working too hard or wear a pale look? Do you feel shortness of breath quite often? Iron deficiency could be one of the reasons. Iron is critical for the production of hemoglobin, which helps red blood cells deliver oxygen to different parts …

Top Vitamin D Sources: Where To Get Your Daily Dose

According to a Harvard University study, over 1 billion people in the world are reported to have vitamin D deficiency. Are you getting enough of vitamin D and calcium from your diet? If you suffer from lactose intolerance, shun the sun, or strictly follow a vegan diet, you …

A Guide to Menopause

As you age, your body undergoes a change. As a result, it affects the production of hormones in a woman’s body. Menopause is an unavoidable condition that describes changes in a woman’s body after she stops menstruating. It marks the end of a woman’s reproductive period and menstrual …

6 Routine Health Screenings for Men

Getting routine health screening done is one of the most important things you can do for your health. Surprisingly, a majority of men do not go for routine medical screenings. According to a survey done by the American Academy of Family Physicians, 55% men avoid going for a …

5 Reasons for a Missed Menstrual Period

Periods may be annoying but their continuity is a guarantee that you are not pregnant. It is normal to miss the menstrual period when you are pregnant. But all is not well with your body if you have a missed period and you are not expecting either. Perhaps …

Diabetes Diet: What To Eat

Diabetics are often confused as to what to eat and what to avoid. What is the right diabetes diet? What to do if you are diagnosed with type 2 diabetes? You have been diagnosed with diabetes and feel as if the sky has fallen down upon you. Blame …

10 Must-Know Benefits of Exercise for Children

You adore your tiny tots and want to see them healthy and happy. Unfortunately, the incidence of obesity and disease in children is alarming. Keeping in shape holds the key to fitness even for young children. The benefits of exercise for children are numerous. But exercise doesn’t mean …

Tips To Keep Your Heart Healthy

Heart disease is one of the leading causes of death in the United States. Whether you are entering adulthood or joining the elderly club, your heart health requires utmost attention. You may be at peril if you ignore your heart and fail to take proper care of it. …

Things You Should Know About Male Hair Loss

Did you know a man loses 50-100 hair strands every day? This translates into tens of thousands of hair lost every year. A new hair replaces the lost hair and grows from the same follicle. As you age, hair growth slows down. A man becomes bald when certain …
Diet & Weight Management Fitness & Exercise Healthy Eating Weight Loss & Obesity
Prediabetes Foods To Avoid
7 Worst Prediabetes Foods You Are Eating
Power Foods for Diabetics
10 Power Foods for Diabetics
Foods Rich in Vitamin B12
Foods Rich in Vitamin B12
Aging Well Healthy Kids Healthy Teens Men's Health Women's Health
Awareness can prevent breast cancer risk
5 Ways To Prevent Breast Cancer Risk
A normal liver and a fatty liver
Fatty Liver
Teen Beauty Problems Centers Around Skin Issues
Top 9 Teen Beauty Problems With Solutions
Family & Children Healthy Beauty Mind & Body Pets Sex & Relationships Travel
Tips for Beautiful Hands and Nails
8 Tips for Beautiful Hands and Nails
Teen Beauty Problems Centers Around Skin Issues
Top 9 Teen Beauty Problems With Solutions
Tips To Improve Sex Life
Tips To Improve Sex Life, Overcome Sexual Problems